Sunday, June 15, 2014

Cook: Stir fry chokos with chicken

Stir fry chokos with chicken
Difficulty: 2/5

This is the first time I bought chokos to try out... I have been seeing this vegetable in the market and supermarket for the longest time but i wasn't sure how to cook it, so have never bought it before. Recently, was reading online and read that can actually stir fry it with beef and it will absorb the flavouring that is added because chokos itself is relatively plain. So, decided to buy one and try out...

So, how do i describe this dish... the chokos is crunchy and it absorbs the flavouring well so its quite flavourful. My son loves the chokos, keep pointing to it and ask me to take for him.. :)

This is how a chokos looks like, some people called it chayote.

1. One chokos 
2. 3 cloves of garlic
3. 50g of chicken breast meat (marinate with a pinch of black pepper and 1/2 tablespoon of seasoned soy sauce for seafood)
4. 1/2 tablespoon of sugar
5. A pinch of ground black pepper
6. 2 tablespoon of Seasoned soy sauce for seafood

Seasoned soy sauce for seafood

1. Peel off the skin of the chokos and then cut them into long pieces (as shown in the picture)
2. Marinate the chicken with seasoned soy sauce, sugar and black pepper
3. Add a bit of oil into frying pan and stir fry the chicken until the chicken is cooked, then set aside
4. Add a bit more oil and stir fry the garlic until fragrant.
5. Add the chokos, sugar, black pepper and seasoned soy sauce and stir fry
6. Add some water and let the chokos simmer in water until its soft.
7. Put back the chicken, give it a quick stir and serve hot.

cut the chokos into long pieces

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